Survival kit for healthy traveling
June 16th, 2018
A lot of individuals assume that a holiday from our daily life means an automatic trip from our diet and...
Beautiful back: 5 Moves to work your back muscles
June 7th, 2018
Summer is practically below, and also you know just what that implies: strappy container tops, backless outfits and also sexy...
Scientists say MSG is A-OK
May 25th, 2018
Ever given that the ’60s, people have been whining that MSG provides body aches, numbness, hot flashes as well as...
New workout: Piloxing for powerful women
May 14th, 2018
What is Piloxing? Get a hot, sleek, effective bod Longing for a high-energy workout that will inflate your confidence as...
6 Yoga poses to help you manifest your inner Beyoncé
May 7th, 2018
Enter: Yoga exercise positions in order to help increase your confidence. ‘ Yoga has substantially increased my positive self-image,’ says...
The busy woman`s ultimate do-anywhere workout
April 16th, 2018
Each move is designed to load a powerhouse punch, could be done anywhere, tones and blasts calories. We asked Sara...
Inspirational yogis to follow on Instagram
April 1st, 2018
Unless you have actually been hiding under a rock (or somewhere without Wi-Fi), you have actually possibly become aware of...
What we should really say to a friend calling herself `fat`
March 25th, 2018
New research from the Personal Relationships journal suggests that informing a friend that she looks just great as she is,...
Frozen poop pills may be the key to beating obesity
March 24th, 2018
A team of scientists led by Elaine W. Yu, assistant professor at Massachusetts General Health center, are currently conducting a...
