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She’s not the just popular face to pound the pavement, particularly in recent times. Celebrities of all kinds seem to be welcoming running as their calorie-burning activity of choice.

Celebrity running fever

Hasselbeck isn’t really alone when it concerns celebrities that put on tennis shoes. From Katie Holmes and Christy Turlington to Reese Witherspoon and Renee Zellweger, the variety of celebrities who run to stay in red-carpet form proceeds to grow. They might have accessibility to the most effective gyms and also trainers worldwide, but celebrities recently are trading fancy fitness equipment for an excellent pair of running shoes.

The ‘it’ way to move your body

Last year, Hasselbeck finished the half-marathon in Central Park in a quick 1:42:33. Along with the veteran View host, greater than 10,000 females, including 2 elite runners (among which was considering to use this year’s race as a workout to the Olympic trials in June) also took part in Sunday’s occasion. ‘Running has actually taken off for everyone, not merely stars,’ says Betty Wong, editor-in-chief of Fitness. ‘It’s a very easy do-anywhere exercise that is virtually equipment-free. You just require a good set of sneakers and away you go,’ she adds.

Says More editor-in-chief Lesley Jane Seymour about the race: ‘The More/Fitness women’s half-marathon is an effective occasion that not just celebrates health and wellness and wellness, yet the extraordinary spirit of the countless ladies that come from throughout the world to reach an objective – to obtain around and also get moving, and to have a blast doing it.’

Getting started

It’s real – there isn’t really much that goes right into starting when it pertains to running. If you’re not exactly sure where to start (or haven’t run anywhere given that you were chased after across the playground as a kid), fear not. There are several apps that can assist obtain you all set to run. We such as Couch-to-5K ($ 2 for iPhone, iPod Touch as well as iPad) for its simpleness as well as effectiveness. We recognize even more than a couple of run-phobic buddies that were pleasantly stunned at exactly how this app aided make running available to them.

Other benefits of running

In enhancement to being cost-efficient and also a wonderful method to remain in form, preparing for as well as competing in a race specifically can enable you to obtain a lot more bang for your health and fitness buck, Wong states. ‘Getting in a race is a wonderful way to establish a goal on your own and also apply all your exercises towards training for the big day. That feeling of achievement you understand crossing the coating line is addictive, despite how fast your time,’ she explains. Just exactly how excellent does it feel to finish that race? ‘Donning a glossy medal afterward resembles gaining our personal Oscar, Emmy or Golden Globe – in addition to all that training we placed in methods we have actually understood strong, attractive legs to reveal for it, too!’

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