Here are 3 women blog owners who are committed to living a healthy way of life and also make use of the power of blogging to motivate other women to do the same.


Running, Loving, Living

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Antoinette ‘Toni’ Church is a jogger, Registered Nurse, wife and also mother from Long Island who’s wanted running given that 19. She placed her enthusiasms on hold when she began her family and went to nursing institution, Toni dropped back in love with running as well as health and fitness after the birth of her second daughter in 2008. She launched her Running, Loving, Living blog in 2011 to hold herself answerable while training for her second half-marathon. She shares her race wrap-ups, running suggestions and also running journey on her blog.

Toni’s ideas on healthy and balanced living:

‘ Living a healthy and fit lifestyle is vital to me because it makes me really feel terrific! I intend to be an instance to my kids as well as to other individuals striving for a healthy lifestyle. I am a hectic functioning mom of 2, that makes it challenging to fit in physical fitness and healthy eating, however I want everyone available to know if you make the moment, you can do it. I am much from ideal, but aim on a daily basis for equilibrium, as well as taking the time to care for myself makes me a better individual around.’

What makes her fearless:

‘ I am brave since regardless of my concerns, I want to attempt something new. Whether I are successful or fail, I am ready to embark on brand-new ventures.’



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Carla Birnberg’s physical fitness adage is ‘fitness isn’t around suitable in.’ She has actually been a blog writer since 2001 and also launched MizFitOnline in 2007 to share health and fitness knowledge with others. Her post are inspiring as well as funny, and handle subjects on personal advancement, exercise, being a parent and also more. Readers can additionally have a look at video clips and also podcasts on her blog.

Carla’s ideas on healthy and balanced living:

‘ Living a healthy and fit way of life is the background to all I do. In a feeling, it’s not even an emphasis of mine due to the fact that it has actually permeated every location of my life. In order to do what I wish to do work-wise (create), motherhood-wise, area volunteer-wise, and so on, I require to have actually the power provided by continuing to be firmly on my healthy and balanced living course.’

Carla’s thoughts on living fearlessly:

‘ I do not know that I’m fearless, I feel in one’s bones that lastly, at age 44, I feel the fear as well as I do it anyway. I’ve discovered through experience that worrying (fear-based living) is rather actually praying for exactly what I do not desire. All of us experience worry to one level or one more. I just make every effort to really feel the anxiety and take the leap anyway.’


Through Heather’s Looking Glass

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Heather Montgomery uses her blog to share her passion for living a healthy way of living as well as running, including her experience in running many Disney World races over the past couple of years. Readers additionally get an inside consider her traveling experiences, recaps of her marathons at Disney, domesticity as well as fitness journey. Montgomery additionally uses her inspirational blog site to share recipes, fitness ideas as well as her faith.

Her thoughts on living a healthy and balanced way of living:

‘ I want to be around for a really very long time! I don’t have children yet, but when I do, it will be vital for me to be there for them and view them expand up. I additionally want to establish an excellent instance not just for them, however for my good friends, family and also blog site viewers. I aim to be the best variation of myself I can be as well as I am happiest when I am healthy!’

What makes her fearless?

‘ When I consider being courageous, I consider self-confidence and also stamina. I think a few of these points are in my nature, however being courageous could be hard. I think understanding that I have friends and family to sustain me whatever takes place is so crucial. Taking a jump of faith or facing difficulty is a lot less complicated when you don’t really feel alone. Knowing that I am going to in some cases fall short places things right into perspective. I will not always do every little thing right, and also it’s okay to fail as long as you select yourself back up and attempt again. Understanding that I could keep at it as well as ultimately succeed aids me to be courageous.’

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